For anyone with excess skin on the bottom of their feet, bunions are a bane. They cause extreme pain and discomfort. While this is a cosmetic concern for many, others have them due to an injury or hereditary condition that make their feet more susceptible to injury. If you’re wondering how to treat bunions effectively, keep reading to learn more about the causes, symptoms, and the best methods for addressing the problem.
Toe shoes are a popular method of treating bunions. You can purchase toe shoes at almost any shoe store. Toe shoes reduce the pressure on the bunion because the bottom of the shoe is flat. If you’re trying to hide a bunion or make it less noticeable, purchase a pair of shoes with a high heel and narrow toe box. This will help to reduce pressure on the bunion and will help the toes to stay in place better.
Bunions can also be treated by applying ice to the affected area. Ice is a great way to relieve swelling and reduce inflammation, but it can also be very painful and be very uncomfortable. A much better option is surgery. If your bunions are severe and/or bother you on a regular basis, surgery may be your only option. However, this is an option that should be considered after talking with your doctor and discussing the risks and benefits of both the traditional bunion treatment and surgery.
One of the primary causes of bunions is arthritis. When the cartilage in your joint becomes inflamed, it thickens and forms a bump on one side of the bone. This bump is known as a bunion. While this condition doesn’t always lead to a bump being formed, it is a common cause of bunion formation and many people experience bunions as a result of arthritis.
Another reason that leads to bunion formation is over-use or over-stretching of the joint. When you exercise or run your body ends up creating micro-tears in the cartilage. These tears cause tiny “sprints” in the tissue and over time become more pronounced. The next time you exercise, try wearing tighter, wide-fitting shoes. This will help you prevent the micro-tears from occurring and they will automatically go away once you stop the activity.
How to treat bunions is also related to knowing the symptoms of bunions. Most people associate bunions with pain and swelling in the big toe (the bunion) and foot or ankle (sprained ankles). This is true, but don’t neglect the other toes! If you have bunions, you will probably experience pain and swelling in the following toes: Toes, Middle Toes, and Fingers. You might also experience foot and ankle pain, and possibly numbness or tingling in the fingers.
Bunions can be caused by many things, so it is important to consult with a doctor. A podiatrist sunshine coast can run tests to discover exactly what is causing the inflammation and then determine the best method to treat it. If you do have arthritis, then the doctor may recommend anti-inflammatory drugs to reduce the pain associated with bunions. Doctors can also prescribe pain relievers to temporarily relieve joint pain and swelling. If there is a nerve damage associated with the formation of the bunion, then doctors may recommend nerve surgery to repair the damage.
Your doctor will be able to give you more detailed advice on how to treat bunions. Bunions, as you can see, are not a pleasant sight. You need to find a way to combat the pain and the discomfort so you can continue living your life the way you want to. If you are unable to walk around much without pain, or if you are constantly in pain when you are on your feet, then maybe it is time to talk to a medical professional about how to treat bunions. There are many ways to treat arthritis and pain in the foot.